Crossfit Plyo Box Diy

I found that the quality plyo boxes you buy online are a lot more stable and durable then the diy ones.

Crossfit plyo box diy.

I actually made them for my brother in law to use in his crossfit gym crossfit edify. Our plyo box is a straight up rectangle. Request a new plan. The difference between a 3 in 1 box and the trapezoid plyo boxes.

Pre drill and screw your box together. Can t find the plan you re looking for. 2x 18 5 x 22 5 this cut will be the sides and will fit within the other pieces to make a streamline box how to build a plyometric box step 2. Learn how to build a diy 3 in 1 plyometric box for box jump exercises and fitness with just a few tools and materials.

In my opinion save your money time and risking yourself from getting hurt and just buy one. Learn how to build a diy 3 in 1 plyometric box for box jump exercises and fitness with just a few tools and materials. The reason they re designed like that is so that the jumper doesn t catch their shins on the edge as they jump on the box. Gluing and screwing what all diy projects need.

Screws go through the face of each overlapping side into the edge behind it. Now you have all your pieces just put them together. What makes this box special is that you have 3 different height options 20 24 30. I bought a sourcefitness 3 in 1 box which is the highest quality box online for about 125.

I put a screw about 2 from any edge and then approximately 4 spacing from there. Table saw or skill saw. Refer to the pic of the box above it is pretty self explanatory. You ll notice in the pictures that i made 5 boxes.

Work out with your own diy plyo box.